Continuing with the theme of alternate protein powders, we’ll start this second half of the discussion focusing on plant-based protein powders. Many plant based protein powders are useful for those on a vegan diet or for those who find milk
Tag: Fitness
MH: Protein Types Pt. 1- What’s the Best? Worst?
The number one purpose of every fitness magazine, commercialized workout routine and lifestyle changing pyramid scheme is to sell you something… to sell you a product or an often unattainable ideal. The majority of the aforementioned productions have extras to
Muscle Hooligan: Intermittent Fasting
DISCLAIMER: I am not a certified nutritionist nor am I licensed to give meal plans for clinical fitness reasons or medically sound diet advice. Everything written below is based on experience and research that can totally be done on one’s
MH BONUS: BODYWEIGHT ROUTINE
If you’re anything like me, you love free stuff. Much like this post, I shape my life around getting anything I can for free (education, the occasional sandwich, etc.). There’s nothing like getting something for nothing, and that includes muscle gains. Some
Muscle Hooligan: Why “Bodybuilding Routines” Don’t Work…
So you’ve decided to start lifting, but you have no idea where to start or you’ve been lifting for a while and are not seeing the results you want. These are the questions and problems I see and answer everyday
Intro: Muscle Hooligan
What’s up fellas, non conformers and Pre-T bretheren… B (a.k.a. the Muscle Hooligan) here to answer your fitness questions and hopefully share some information to make your physical transition a sucessful one. Often times, we can get bogged down with